Clinical PIlates & Yoga Programs

for Vancouver BC

Clinical Yoga & Pilates Treatment Approach

 

Are you recovering from an injury and looking for a focused and controlled way to rehab before returning to your regular activities? Do you want to recommence a group fitness program but require some personalized guidance and assistance to become more connected with your own body first? Perhaps after an injury you need some reassurance that you are ready for more extensive exercise activities? Stephanie can help you with one-on-one individualized sessions using Clinical Pilates.

 

STOTT Pilates® exercises were designed in collaborations with a team of Physical Therapists, Sports Medicine and Exercises Professionals to incorporate modern exercise principles, and apply current practices in biomechanics, rehabilitation and athletic performance enhancement to provide an approach that helps to restore the natural curves of the spine and rebalance the muscles around the joints.

 

Using Pilates equipment such as the Reformer, Trapezius Table/ Cadillac and chair, more emphasis will be placed on pelvic and scapular stabilization, and a more integrated approach to improve motor control. Together we will use the basic principles to design a program specific to your individual needs, whether it be more sport-specific training or improving activities of daily living and allow you to return to the outdoor activities you love in this city of Vancouver BC.

 

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Make an Appointment

 

 

Vancouver Clinical Pilates Schedule

 

Location:

Full Circle Studios, Vancouver, BC

101-1183 Odlum Drive

Vancouver, BC V5L 2P6

View on Google Maps

 

Programs Offered:

• Clinical Pilates •

(by appointment only)

 

Days:

Tuesdays 2pm-6pm

Thursdays 11am-6pm

 

Book Here ►►

 

Physiotherapy Vancouver & Port Moody - Clinical Pilates, Acupuncture & Yoga

Stephanie McCann - Physiotherapy & Clinical Pilates for Vancouver & Port Moody BC

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Copyright © Stephanie McCann Physiotherapy Vancouver, Port Moody. All rights reserved. 2013–

Vancouver Clinical Pilates Schedule

 

Location:

Full Circle Studios, Vancouver, BC

101-1183 Odlum Drive

Vancouver, BC V5L 2P6

View on Google Maps

 

Programs Offered:

• Clinical Pilates •

(by appointment only)

 

Days:

Tuesdays 2pm-6pm

Thursdays 11am-6pm

 

Book Here ►►

 

STOTT Pilates® exercises were designed in collaborations with a team of Physical Therapists, Sports Medicine and Exercises Professionals to incorporate modern exercise principles, and apply current practices in biomechanics, rehabilitation and athletic performance enhancement to provide an approach that helps to restore the natural curves of the spine and rebalance the muscles around the joints.

Discover MoreAbout this Program

Make an Appointment

Stephanie McCann - Physiotherapy & Clinical Pilates for Vancouver & Port Moody BC

Stephanie McCann - Physiotherapy & Clinical Pilates for Vancouver & Port Moody BC